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"Thank you so much for such a refreshing and nourishing space, where we can show up as we are in the moment and explore new ways of being in the world. The sessions I participated in really helped stabilise my nervous system and replenish energy levels." - Naomi S

"You took my movement virginity!" - Workshop Participant

“I love the creative challenges, encouragement, and acceptance you bring!” - Peter C

Are you craving a space to connect to your body, your voice, your senses?

Are you interested in dance, but do not fancy learning choreography or following one particular form?

Are you curious to practise developing presence, and discover ways to connect to others and the world around you through movement and voice?

Or perhaps you are a performer/actor/dancer/director, wishing to develop your skills in improvisation and performance?

If you answered YES to any of these questions... Then this workshop is for you.

What to expect...
A playful and energetic guided movement workshop where we practice a range of tools for creating movement and sound spontaneously. We practice connecting to ourselves, to the music, the others in the space and the room we are in. We expand our curiosity for movement by utilising our imagination, playing with associations, and practise finding and shaping narrative as we move.

It is an inclusive practice without any preconceived expectations on experience or ability. Instead, we work with whatever the individual brings to the room, and offer a container to express one's unique self.

When? 11:15am-12:45pm (1.5hrs)
June 16th, July 14th, August 18th, Sept 15th, Oct 13th,

Nov 10th, Dec 15th

St Augustine's Church & community centre, Richmond Road

How much?


Advance booking essential

(Please confirm your booking via the email button below)

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